As such, its benefits are only perceived to be at the body level and we fail to realize the immense benefits yoga offers in uniting the body, mind and breath. When you are in harmony, the journey through life is calmer, happier and more fulfilling. Yoga can affect either your physical and psychological as well.
With all this and much more to offer, the benefits of yoga are felt in a profound yet subtle manner.
In this App we look at the top of yoga poses and their benefits.
In this apps, We have :
-Poses to increase strength
-Poses to help stress
-Poses to help with constipation
-Poses to help you sleep
-Poses to help increase balance
-Yoga Sequence for Anxiety and Stress Relief
CLASSES
-Focus on improving your, flexibility, strength, balance.
-Suitable for all abilities: beginner, intermediate, balance choose your favorite.
THis apps might also be useful if you want to find out about:
-yoga asanas (body poses)
-yoga videos & yoga references
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And also :
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| Downloads: 20 | ||||
| Updated At: 2024-04-22 15:28:22 | ||||
| Publisher: Health Square Inc | ||||
| Operating System: Android | ||||
| License Type: Free |